- Work log with CSV persistence and SwiftUI history view
- Pause/resume support with timer state persistence across app restarts
- Countdown pulse schedule: 5→3min at 1/min, 3→1min every 30s
- Intent pre-fill from suggestions with improved suggestion matching
- Overlay window and break screen refinements
- Ad-hoc code signing with runtime hardening to fix "app is damaged" DMG error
- CHANGELOG and README updates
Co-authored-by: Cursor <cursoragent@cursor.com>
